How can homeopathy assist with menopausal weight management in age group 40 and above?
Homeopathy is a holistic approach to medicine that can address various symptoms, including weight gain. The effectiveness of a homeopathic remedy depends on its alignment with the individual's symptoms. A homeopath will determine the appropriate remedy after a thorough 60 to 90-minute consultation, during which all symptoms and health history are reviewed. Here are some commonly used homeopathic remedies for weight management:
Calcarea Carbonica: Suitable for those with a slow metabolism who appear overweight, especially around the abdominal area. These individuals often experience constipation and excessive sweating, particularly on the head, and are sensitive to cold weather.
Lycopodium: Recommended for those who gain weight in the lower body, such as the thighs and buttocks. It is also useful for people with digestive issues like flatulence, bloating, and constipation, coupled with excessive hunger and a tendency to overeat. These individuals may also be prone to irritability and anger.
Natrum Muriaticum: Effective for those who gain fat in the lower body, with a strong appetite for salt and a tendency towards headaches and migraines. This remedy is often used for individuals who experience weight gain following emotional distress or depression.
Natrum Phosphoricum: Best for those suffering from excess acidity, sour belching, and a sour taste in the mouth. It acts as a natural antacid, balancing pH levels and aiding digestion. Natrum Phos 6X taken twice daily before meals can help with weight loss and digestive issues.
Phytolacca: Helps regulate hunger and supports proper digestion. It also balances hormonal and metabolic processes in the body.
Fucus Vesiculosus: Suitable for weight gain related to hypothyroidism. It supports digestion and alleviates constipation and flatulence, typically administered as a mother tincture or low potency.
Nux Vomica: Ideal for individuals who gain weight due to sedentary habits. Symptoms include chronic constipation, intolerance to cold air, and a preference for spicy, fatty foods and stimulants like coffee or alcohol. This remedy is also beneficial for those who are extremely sensitive and prone to anger.
Ignatia: Effective for weight gain caused by depression. People needing Ignatia often eat excessively due to sadness, leading to weight gain. They experience mood swings between sadness and happiness.
Graphites: Particularly useful for weight gain during menopause, especially for women who feel sad, cannot tolerate cold air, and suffer from chronic constipation.
Sepia: Suited for women who feel irritable and indifferent towards their family, and may experience hot flashes. A key indicator for Sepia is bearing down sensations in the pelvic area.
Ammonium Carb and Antimonium Crudum: These are for individuals with excess fat in the upper body compared to thinner legs. Ammonium Carb is beneficial for those who feel tired and weak, often leading a sedentary lifestyle and being sensitive to cold. Antimonium Crudum is recommended for those who overeat and suffer from gastric issues, including alternating constipation and loose stools, and a thick white-coated tongue.
For personalized treatment and the best results, consulting a qualified homeopath is recommended. Homeopathic treatment offers a holistic approach, addressing all aspects of your symptoms.
Content by Dr Anindita Roy ( Ph.D in Alternative medicines)
I personally find the YouTube Videos Of Dr Kriti Vikram very enlightening as he explains everything in details.
Link to Dr Kriti Vikram's Hair Fall Video
Posts
No comments: